Move.
Recover.
Connect.

Tailored functional and dynamic movement, recovery and well-being experiences for teams, organisations, groups and events.

Cape St Francis - South Africa

Beyond one-to-one

Built around the people in the room.

Breathe.Move.Play creates shared experiences designed around functional & dynamic movement, mindfulness, mind-body connection & play - bringing Bianca Aimée's multidisciplinary approach into sporting, professional & shared environments.

From athletes and sports teams to corporate groups, retreats and private events, every experience is shaped around the people involved, the setting and what you want to achieve together.

Functional and dynamic movement, coaching, recovery strategies, bodywork, mindfulness and positive psychology are thoughtfully combined to create experiences that educate and empower - purposeful, engaging and relevant to the people involved, rather than following a fixed format.

Explore the experiences

Different environments.
One integrated approach.

01

Sports & Athletes

Tailored performance and recovery support for athletes, teams, competitions and sporting environments.

  • Sports Massage & Bodywork
  • Mobility & Movement Preparation
  • Recovery Support
  • Athlete Well-being
  • Team Sessions
  • Event Support
Sports Enquiries ->
02

Corporate Wellness

Practical, engaging well-being experiences designed for teams, workplaces and organisations.

  • Functional & Dynamic Movement
  • Mindfulness & Positive Psychology
  • Stress Management
  • Team Wellness Days
  • Custom Corporate Events
Corporate Enquiries ->
03

Retreats

Integrated functional and dynamic movement, recovery and well-being experiences designed to complement retreat programmes and wellness escapes.

  • Surf Yoga Retreat
  • Mindfulness for Corporate Retreats
  • Athlete Recovery Retreat
  • Mindfulness & Coaching
  • Custom Retreat Programming
Retreat Enquiries ->
04

Workshops

Focused group experiences designed around movement, learning, performance, recovery and practical well-being.

  • Mobility for Surfers
  • Mobility & Flexibility for Athletes
  • Positive Psychology & Mindfulness
  • Mindfulness in the Kitchen
  • Mindfulness for Teens
  • Free Flow Movement
Workshop Enquiries ->
05

Private Groups

Personalised experiences for friends, families, couples and private groups looking to move, recover or reconnect together.

  • Functional & Dynamic Movement Sessions
  • Yoga & Breathwork
  • Mindfulness Practices
  • Sports Recovery Support
  • Mobility & Flexibility
Plan a Private Experience ->
06

Collaborations

Breathe.Move.Play works with practitioners, brands, venues, event organisers and organisations to create complementary experiences around functional and dynamic movement, recovery and well-being.

  • Sports Organisations
  • Wellness & Lifestyle Brands
  • Hotels & Venues
  • Other Practitioners
  • Retreat Hosts
  • Custom Partnerships
Collaborate ->

Tailored to the objective

Start with what you want to achieve.

The format follows the people, the environment and the purpose of the experience.

Whether the goal is athlete recovery, team well-being, education, connection or creating a memorable event, Bianca Aimée can build an experience using the disciplines that make the most sense.

Start a Conversation ->

Bring Breathe.Move.Play to your environment

Built around your
people & purpose.

From athletes and teams to workplaces, retreats and events, create an experience with intention.